Dan Chapeski's training at traineo.com http://DanChapeski.traineo.com/ An update on Dan Chapeski's diet, exercise and weight at traineo.com en-us Fri, 21 Nov 2008 21:17:40 +0000 Fri, 21 Nov 2008 21:17:40 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://DanChapeski.traineo.com/userimages/standard/Head Shot 254332b86fbe7cdc8916036008a9584fb.jpg Dan Chapeski http://DanChapeski.traineo.com/ 140 140 info@traineo.com 2007-02-01 - Weight Weight http://DanChapeski.traineo.com/ Weight change (- means gain): 15 lb Thu, 01 Feb 2007 00:00:00 +0000 http://DanChapeski.traineo.com#2007-02-01#Weight 2007-02-01 - Food Food http://DanChapeski.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.4 Thu, 01 Feb 2007 00:00:00 +0000 http://DanChapeski.traineo.com#2007-02-01#Food 2007-01-27 - Weight Weight http://DanChapeski.traineo.com/ Weight change (- means gain): 11 lb Sat, 27 Jan 2007 00:00:00 +0000 http://DanChapeski.traineo.com#2007-01-27#Weight 2007-01-27 - Food Food http://DanChapeski.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Sat, 27 Jan 2007 00:00:00 +0000 http://DanChapeski.traineo.com#2007-01-27#Food 2007-01-25 - Workout Workout http://DanChapeski.traineo.com/ Workout: Home Repairs // Duration: 120 mins // Calories burned: 419 Thu, 25 Jan 2007 00:00:00 +0000 http://DanChapeski.traineo.com#2007-01-25#Workout#1 2007-01-25 - Weight Weight http://DanChapeski.traineo.com/ Weight change (- means gain): 6 lb Thu, 25 Jan 2007 00:00:00 +0000 http://DanChapeski.traineo.com#2007-01-25#Weight 2007-01-25 - Food Food http://DanChapeski.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Thu, 25 Jan 2007 00:00:00 +0000 http://DanChapeski.traineo.com#2007-01-25#Food 2007-01-24 - Weight Weight http://DanChapeski.traineo.com/ Weight change (- means gain): -1 lb Wed, 24 Jan 2007 00:00:00 +0000 http://DanChapeski.traineo.com#2007-01-24#Weight 2007-01-24 - Food Food http://DanChapeski.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 24 Jan 2007 00:00:00 +0000 http://DanChapeski.traineo.com#2007-01-24#Food 2007-01-23 - Workout Workout http://DanChapeski.traineo.com/ Workout: Hockey // Duration: 85 mins // Calories burned: 987 Tue, 23 Jan 2007 00:00:00 +0000 http://DanChapeski.traineo.com#2007-01-23#Workout#1 2007-01-23 - Weight Weight http://DanChapeski.traineo.com/ Weight change (- means gain): 0 lb Tue, 23 Jan 2007 00:00:00 +0000 http://DanChapeski.traineo.com#2007-01-23#Weight